Garmin Fitness - Did you know: VO2 Max is the key to seeing, understanding and managing your fitness? It's an indication of aerobic endurance and the higher it is, the better shape
![VO2 Max Accuracy in Smartwatches TESTED! (Apple Watch, Garmin, Polar, COROS, Suunto, and More!) - YouTube VO2 Max Accuracy in Smartwatches TESTED! (Apple Watch, Garmin, Polar, COROS, Suunto, and More!) - YouTube](https://i.ytimg.com/vi/MzMZ6ynDxE4/maxresdefault.jpg)
VO2 Max Accuracy in Smartwatches TESTED! (Apple Watch, Garmin, Polar, COROS, Suunto, and More!) - YouTube
![VO2 Max finally at 55 after a year and a half of sickness, injury, and having a growing family. Went from 49 to 54 and back down three different times. Almost to VO2 Max finally at 55 after a year and a half of sickness, injury, and having a growing family. Went from 49 to 54 and back down three different times. Almost to](https://preview.redd.it/vo2-max-finally-at-55-after-a-year-and-a-half-of-sickness-v0-9ai8fiadm6u81.jpg?auto=webp&s=1179fe5755e8ef1f60e6120fd6dcb9c3c0ad3abc)
VO2 Max finally at 55 after a year and a half of sickness, injury, and having a growing family. Went from 49 to 54 and back down three different times. Almost to
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Garmin on Twitter: "What's your current VO2 Max score? đź’Ş #Forerunner45 https://t.co/qnhseZLkbK" / Twitter Garmin on Twitter: "What's your current VO2 Max score? đź’Ş #Forerunner45 https://t.co/qnhseZLkbK" / Twitter](https://pbs.twimg.com/media/EKd-b8xW4AAiJgr.jpg)