Crestview Physical Therapy - Legs up the wall allows you to relax your lower back and pelvis. It provides an excellent stretch for your hamstrings and helps relieve stress and tension. Muscles
![HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that](https://pbs.twimg.com/media/EQwXyrqWkAI_f7C.jpg)
HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that
![Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)
Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away
TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
![Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/viparita_karani_legs_up_the_wall_pose_yoga.png)