![22-23 one year transformation from the college days (intermittent fasting.) Apologies in advance for the hair : r/uglyduckling 22-23 one year transformation from the college days (intermittent fasting.) Apologies in advance for the hair : r/uglyduckling](https://i.redd.it/1t74fjbk2g5z.jpg)
22-23 one year transformation from the college days (intermittent fasting.) Apologies in advance for the hair : r/uglyduckling
Weight loss story: " I lost 23 kilos in 9 months by doing Intermittent Fasting and working out at home " | The Times of India
![My 10 month transformation. 16/8 intermittent fasting SW:295 CW:226.8. Combined with Keto, quit drinking for 7 months now, back to the gym almost every day, and meditating daily! Really trying to turn My 10 month transformation. 16/8 intermittent fasting SW:295 CW:226.8. Combined with Keto, quit drinking for 7 months now, back to the gym almost every day, and meditating daily! Really trying to turn](https://i.redd.it/e39etu9o25t21.jpg)
My 10 month transformation. 16/8 intermittent fasting SW:295 CW:226.8. Combined with Keto, quit drinking for 7 months now, back to the gym almost every day, and meditating daily! Really trying to turn
![Flexible Fasting on Twitter: "Great Intermittent Fasting Transformation! :) #intermittentfasting #transformation https://t.co/j0413Uxqkh" / Twitter Flexible Fasting on Twitter: "Great Intermittent Fasting Transformation! :) #intermittentfasting #transformation https://t.co/j0413Uxqkh" / Twitter](https://pbs.twimg.com/media/DDuiCe3XcAA0uVo.jpg)
Flexible Fasting on Twitter: "Great Intermittent Fasting Transformation! :) #intermittentfasting #transformation https://t.co/j0413Uxqkh" / Twitter
![Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging: Thurlow, Cynthia: 9780593419311: Amazon.com: Books Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging: Thurlow, Cynthia: 9780593419311: Amazon.com: Books](https://m.media-amazon.com/images/I/61t0NPnFd8L._AC_UF1000,1000_QL80_.jpg)
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging: Thurlow, Cynthia: 9780593419311: Amazon.com: Books
![How to lose weight like this guy who lost 35 kgs via Intermittent Fasting after trying almost every diet plan | GQ India How to lose weight like this guy who lost 35 kgs via Intermittent Fasting after trying almost every diet plan | GQ India](https://assets.gqindia.com/photos/5d9dd4b45c3f8700083cfc65/1:1/w_1079,h_1079,c_limit/How%20to%20lose%20weight%20like%20this%20guy%20who%20lost%2035%20kgs%20via%20Intermittent%20Fasting%20after%20trying%20almost%20every%20diet%20plan%20in%20the%20book.jpg)
How to lose weight like this guy who lost 35 kgs via Intermittent Fasting after trying almost every diet plan | GQ India
![Amazon.com: Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging (Audible Audio Edition): Cynthia Thurlow, Cynthia Thurlow, Penguin Audio: Audible Books & Originals Amazon.com: Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging (Audible Audio Edition): Cynthia Thurlow, Cynthia Thurlow, Penguin Audio: Audible Books & Originals](https://images-na.ssl-images-amazon.com/images/I/81D3+K+X4IL._AC_UL600_SR600,600_.jpg)