![Nikki Rees' body transformation is proof you don't need a strict diet or scales to get lean | Metro News Nikki Rees' body transformation is proof you don't need a strict diet or scales to get lean | Metro News](https://metro.co.uk/wp-content/uploads/2017/07/capture22.png)
Nikki Rees' body transformation is proof you don't need a strict diet or scales to get lean | Metro News
Fiona Harris IFBB Pro - Proud of the hard work my clients put in day in and day out! 🙌🏻 #proudcoach #onedayatatime #hardwork #consistency ・・・ Transformation Tuesday! 1 year and 6 months
![Amazing transformation - to stage ready in 6 months! www.amptfit.com | Fitness transformation, Transformation body, Fitness training plan Amazing transformation - to stage ready in 6 months! www.amptfit.com | Fitness transformation, Transformation body, Fitness training plan](https://i.pinimg.com/originals/0a/6d/9b/0a6d9b5b43e236367faf660afe033c12.jpg)
Amazing transformation - to stage ready in 6 months! www.amptfit.com | Fitness transformation, Transformation body, Fitness training plan
![29, 5'2") I lost 32lb/14kg in 6 months by training like a triathlete! Here's all the data I collected along the way :) : r/PetiteFitness 29, 5'2") I lost 32lb/14kg in 6 months by training like a triathlete! Here's all the data I collected along the way :) : r/PetiteFitness](https://i.redd.it/alzmlyfua5581.png)
29, 5'2") I lost 32lb/14kg in 6 months by training like a triathlete! Here's all the data I collected along the way :) : r/PetiteFitness
![Weight loss: Man transforms body by losing 3st in 6 months and shares tips for success | Express.co.uk Weight loss: Man transforms body by losing 3st in 6 months and shares tips for success | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/750x445/1512788.jpg)